WHERE TO GET THE BEST HEALTHY FOOD IN MIAMI

WHERE TO GET THE BEST HEALTHY FOOD IN MIAMI

J
Jason
August 12, 2026 5 min read

🥗 From fresh salads and colorful bowls to protein-packed plates and plant-based favorites, discover some of Miami’s best healthy food spots serving nutritious meals without sacrificing flavor. 🌱✨

🥗 WHERE TO GET THE BEST HEALTHY FOOD IN MIAMI 🌱

From açaí bowls and fresh salads to build-your-own protein plates, smoothies, wraps, and plant-based favorites, save these healthy Miami spots for your next meal. 👇

🥗 1. Naked Farmer — @eatnakedfarmer
📍 200 S Biscayne Blvd, Suite 145, Miami, FL 33131
📞 (305) 614-3911
💵 Approx. $15–$30 per person
🌐 Naked Farmer
Fresh, seasonal plates with vegetables, grains, and responsibly raised proteins. (Naked Farmer)

🥗 2. Vale Healthy Kitchen — @valehealthykitchen
📍 900 S Miami Ave, Suite 125, Miami, FL 33130
📞 (305) 946-1421
💵 Approx. $10–$25 per person
🌐 Vale Healthy Kitchen
Build-your-own bowls, wraps, salads, smoothies, and açaí bowls. (Vale Healthy Kitchen)

🥕 3. Carrot Express — @carrotexpress
📍 98 NE 2nd Ave, Miami, FL 33131
📞 (786) 646-0620
💵 Approx. $15–$30 per person
🌐 Carrot Express
A Miami favorite for salads, wraps, power bowls, smoothies, breakfast, and juices.

🌱 4. NU Real Food — @nurealfoodmiami
📍 3252 Buena Vista Blvd, Miami, FL 33137
📞 (954) 393-0095
💵 Approx. $15–$30 per person
🌐 NU Real Food at Midtown Miami
Health-focused Mediterranean dishes for breakfast, lunch, and dinner. (Shops At Midtown Miami)

🥗 5. Fresh Kitchen — @eatfreshkitchen
📍 3201 N Miami Ave, Suite 103, Miami, FL 33127
📞 (305) 239-6005
💵 Approx. $15–$25 per person
🌐 Fresh Kitchen
Customizable bowls with proteins, vegetables, grains, and house-made sauces. (Eat Fresh Kitchen)

🥬 6. sweetgreen — @sweetgreen
📍 2621 NW 2nd Ave, Miami, FL 33127
📞 (305) 614-9007
💵 Approx. $15–$25 per person
🌐 sweetgreen
Fresh salads, warm bowls, wraps, and customizable protein-packed meals. (sweetgreen)

🥙 7. CAVA — @cava
📍 801 Brickell Ave, Miami, FL 33131
📞 (645) 400-8502
💵 Approx. $10–$20 per person
🌐 CAVA
Build-your-own Mediterranean bowls and pitas loaded with grains, greens, proteins, dips, and toppings.

🥑 8. Healthy & Happy Cafe — @healthyandhappycafe
📍 3180 Coral Way #3C, Miami, FL 33145
📞 (786) 353-9732
💵 Approx. $15–$30 per person
🌐 Healthy & Happy Cafe
Organic bowls, açaí, smoothies, wraps, paninis, breakfast, and coffee. (Healthy and Happy Cafe)

🥗 9. Diced — @dicedfood
📍 2342 SW 67th Ave, Miami, FL 33155
📞 (786) 773-2190
💵 Approx. $15–$30 per person
🌐 Diced
Custom bowls, salads, wraps, smoothies, and açaí with plenty of protein and veggie options. (Diced Food)

🥬 10. Giardino Gourmet Salads — @giardino_salads
📍 5787 NW 7th St, Miami, FL 33126
📞 (305) 265-0004
💵 Approx. $12–$25 per person
🌐 Giardino Gourmet Salads
Hand-crafted salads, grain bowls, wraps, soups, and plenty of customizable toppings. (Giardino Salads)

11. Crema Gourmet — @crema_gourmet
📍 829 SW 1st Ave, Miami, FL 33130
📞 (786) 409-6958
💵 Approx. $10–$20 per person
🌐 Crema Gourmet
Coffee, smoothies, breakfast, bowls, salads, sandwiches, and fresh daytime favorites. (Crema Gourmet)

🌿 12. True Food Kitchen — @livetruefood
📍 8888 SW 136th St, Suite 340A, Miami, FL 33176
📞 (954) 585-9933
💵 Approx. $20–$40 per person
🌐 True Food Kitchen Miami
Seasonal bowls, salads, pizzas, burgers, brunch, and plant-forward dishes with plenty of dietary-friendly choices. (True Food Kitchen)

🥑 13. Michy’s Kitchen — @michys_kitchen
📍 4635 SW 75th Ave, Miami, FL 33155
📞 (786) 714-7832
💵 Meal plans and individual meals vary; generally $$
🌐 Michy’s Kitchen
Healthy meal prep with keto, low-calorie, paleo, high-protein options, and sugar-free desserts. (Michys Kitchen)

🥤 14. FlyFuel — @flyfuel
📍 154 NE 29th St, Miami, FL 33137
📞 (833) 232-6504
💵 Approx. $15–$30 per person
🌐 FlyFuel
High-protein bowls, wraps, smoothies, açaí, juices, and cauliflower-crust pizzas. (Flyfuel Food Co.)

🌱 15. The Plantisserie — @theplantisserie
📍 7316 NE 2nd Ave, Miami, FL 33138
📞 (786) 502-3363
💵 Approx. $20–$30 per person
🌐 The Plantisserie
Organic plant-based comfort food, empanadas, salads, hot dishes, desserts, and grab-and-go options. (The Plantisserie)

🥗 16. Bolay — @bolay
📍 7880 SW 104th St #101, Miami, FL 33156
📞 (786) 800-9835
💵 Approx. $15–$25 per person
🌐 Bolay
Build-your-own bowls with grains, vegetables, chicken, steak, salmon, tofu, and bold sauces. (Bolay)

🥑 17. Sproutz — @eatsproutz
📍 40 SW 12th St, Miami, FL 33130
📞 (786) 646-9463
💵 Approx. $15–$30 per person
🌐 Sproutz Healthy Kitchen
Bowls, salads, wraps, smoothies, juices, açaí, poke, and healthy grab-and-go options. (Sproutz Healthy Kitchen)

🍓 18. Raw South Juice Co. — @rawsouthco
📍 9804 SW 77th Ave, Miami, FL 33156
📞 (786) 534-9263
💵 Approx. $10–$25 per person
🌐 Raw South Juice Co.
Açaí bowls, smoothies, cold-pressed juices, wraps, salads, soups, and wellness shots. (ClassPass)

🥗 From fresh bowls and colorful salads to protein-packed plates and smoothies, Miami makes eating healthy anything but boring. 🌱

📌 Save this list for your next healthy meal and tell us in the comments: who has your #1 healthy spot in Miami? 👀👇

#miamihealthyfood #miamifood #miamirestaurants #miamifoodie #adayinmiami

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Written by

Jason

Journalist and content creator at A Day in Miami. Covers culture, gastronomy, and lifestyle across South Florida.

COLLAB@ADAYINMIAMI.COM

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